A multidimensional approach to healing your life on every level. Start the journey on the path towards restoring your life physically, emotionally, and spiritually.
When we can start journeying past the voice in the back of our heads constantly fighting against us, we step into a place of empowerment. Shifting mindsets is not a one-size-fits-all process; together we will look at your individual obstacles, concerns, and patterns to address specific needs and make lasting shifts in your awareness and your life. Whether you’re just starting the search for your own spirituality, or you began your journey a while ago, I’m here to support you on your next step. We’ll take a well rounded approach towards healing your traumas and triggers so you can step forward into a place of love and compassion for yourself and those around you.
We’ll start by hopping on a call to get to know each other and discuss the path ahead!
Free your mind!
The racing heart, sweaty palms, shaking ball of anxiety in your stomach isn’t an unfamiliar feeling to me. Your soul is trying to say something to you; something is out of alignment in your life. Let’s dive deep into the roots of your spirit and find what’s pulling you out of alignment, we will take the cards you’ve been dealt and use them to set you free.
These one-on-one calls will be customized to your mind, your “ego”, and your lifestyle. Whether you want to focus on spiritual awakening, healing traumas, or escaping the grip of anxiety and depression- I’ve got you.
“We’re all just walking each other home.”
– Ram Dass
Who is this program for?
- Those wanting to begin their spiritual journey.
- Those struggling with loneliness, brain fog, nervousness, social anxiety, and overwhelming feelings.
- Those looking to overcome unhealed triggers and traumas from the past.
- Those wanting to learn more about spiritual practices such as manifestation and energy healing.
- Those wanting to restore love and positive energy in their lives
- Those struggling to move past mental blocks that keep you from living your life to the fullest.
- Those starting or continuing the path towards their highest self.
- Those who aren’t comfortable hopping into a group yoga class just yet.
How conscious coaching holds space for your healing:
Showing you the path to the root of your traumas in order to overcome anxiety and depression
Connecting you with the tools to take the first steps to discovering your purpose, sense of self love, and spirituality
Guiding you through yoga flows and meditations designed to open your heart and heal your soul
Providing you with a safe space to reflect, release, learn, and grow
awaken your soul with me
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